Welcome to my page. My goal is to assist you to transform not just your body, but your lifestyle. I want to help you discover how fitness can make you feel and look good! That’s why I came up with my #InstaFIT90 fitness challenge to guide and support you through your fitness journey.

NPC Bikini Competitor and Champion, Master Fitness Instructor, Personal Trainer, TV Presenter and Fitness Model.

As a certified AFAA fitness instructor and personal trainer, she has spent the last 29 years helping students and clients reach their goals in Boston, Miami, World Fitness tour and now reaches millions online through her YouTube Channel and fitness challenges.

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A Lifestyle changing journey.... JUST FOR YOU!

It’s the beginning of 2017 and you guys inspired me so much from all your comments on my social media platforms that I decided to create a new fitness challenge JUST FOR YOU...#INSTAFIT90.

So join me on this journey and allow me to guide you through the next 90 days to change your lifestyle, body and become a NEW YOU.

How are we doing this? Daily fitness sessions, nutrition/fitness tips, daily affirmations, LIVE Q&A sessions......and most importantly is FREE! Plus, lots of surprises!!!!

Let’s Get Started!

Classes Schedule

October, 2017